Month: April 2014

Going Green

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Our house is going green! I’ve wanted to get solar panels on our house since we bought it.  But at an average of $20k to install, it was always a pipe dream.  Recently there’s been a spate of companies who saw the...

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Course Correction

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I’ve completed my 2 weeks wheat free and I’ve decided to continue… with some adjustments.  Based on my experiment I’ve determined that I’m not wheat intolerant, but that our (pre-experiment) diet...

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Protein Smoothie Recipes – Part 1

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Now that bagels, toast, cereal, and the like are off my menu, smoothies are my best breakfast buddies.  I’m also lactose intolerant, so I make my smoothies with greek yogurt and water, but feel free to substitute an equal...

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